Does red light therapy increase my level of vitamin D in my body? – Nutrilight Shop

Does red light therapy increase my level of vitamin D in my body?

No, then UV light, which is found in sunlight, is required. However, much research suggests that vitamin D is primarily a marker of sunlight exposure and that a large portion of the health effects associated with the vitamin are actually due to the red and near-infrared light found in red light therapy.

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