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Read our articles and find out the science and other things about our products!

Traditionellt Rött vs. Nutrilights Blackline

May 06, 2025
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Traditional Red vs. Nutrilights Blackline

Second, and just as significantly, the Blackline series has twice as many NIR diodes compared to conventional panels with both red and near-infrared light.

Oct 31, 2024
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The great antidepressant effect of light

Light has long been known for its positive impact on our mental health. Light therapy has been used for decades as a treatment to alleviate symptoms of depression, especially for those suffering from seasonal affective disorder (SAD) – a form of depression that often worsens during the dark winter months. Recently, research on the effects of light on our brain has increased, and there has also been exploration of the effects of different types of light, including red light therapy, to see how they can support our mental well-being.

Rödljusterapi kan minska antalet fettceller

Sep 23, 2024
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Red light therapy can reduce the number of fat cells

A new study shows that red light therapy can contribute to fat breakdown by inducing apoptosis in fat cells. In plain language, this means fewer fat cells.

Sep 06, 2024
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Red light therapy makes the elderly stronger!

A new review study examines how red light therapy (PBM) can serve as a complement to strength training for older adults over 60 years old.

Aug 01, 2024
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Red light therapy and severe nearsightedness

A new study shows that repeated treatment with red light therapy can effectively slow the progression of nearsightedness in children and adolescents with severe myopia.

Jul 31, 2024
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Red light therapy for cerebral palsy (CP)

The effect of red light therapy has been shown to be positive as it improves muscle pain and spasticity and reduces lactic acid levels.

Jul 31, 2024
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Red light therapy and IVF treatments

This study investigated the use of red light therapy (LLLT) to help women with recurrent implantation failure (RIF) become pregnant.

May 16, 2024
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Red light therapy and sugar craving

Feeling frustrated by the constant sugar cravings that are interfering with your health goals? It is comforting to know that there are new advances in medical research that point to potential solutions to deal with this problem.

May 16, 2024
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Red light therapy during the summer

Many who use red light therapy do so for general health, and to provide the body with the light it needs to function normally.

May 16, 2024
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Red light therapy and pain

Pain can be caused by many things, and inflammation is usually a component. Therefore, it goes without saying that the reduced inflammatory processes play a major role.

May 16, 2024
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Red light therapy for increased cognition

Research shows that the brain is affected by red light therapy, and both mood and cognition can be improved in many individuals.

May 16, 2024
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Red light therapy and autoimmune diseases

Autoimmune diseases, i.e. diseases where the body attacks itself, are a scourge for those affected. Depending on which part of the body is affected, the symptoms will be different.

Fredrik Paulún on RLT

For decades, I have devoted myself to nutrition, written about exercise and given general health advice about stress and sleep. Over 20 books, I have written and read the most important scientific articles and immersed myself in newly discovered areas such as intestinal flora, epigenetics, etc. and thought I had a pretty good grasp of what to do to feel good and maintain health.

"Suddenly the boundaries between particle physics and nutrition weren't so clear anymore..."

Suddenly, the boundaries between particle physics and nutrition weren't so clear anymore, and that was also the reason why I agreed to work with product development at Nutrilight (perhaps you understand how the name came about?). I want to learn more about RLT and help spread the word about this revolutionary technology that can help so many people. It was also the reason why I chose to write a book on the subject. In addition to the effects mentioned, it seems to be able to help with autoimmune diseases, eczema and other skin problems, hair loss, sleep problems, joint pain and pain conditions in general. Also rejuvenating mechanisms such as increase in stem cells, regeneration of nerve cells and increased collagen formation for smaller wrinkles have been reported in science. We are still waiting for the study that shows that RLT will extend the life of those who use it. I don't think we have to wait that long...