Today there are no known side effects of having used too much red light therapy, but to be safe, recommendations must be followed. The only thing that seems to apply in the case of "overdose" is that the positive effects become weaker or absent.
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Rödljusterapi kan minska antalet fettceller
En ny studie visar att rödljusterapi kan bidra till fettnedbrytning genom att inducera apoptos i fettceller. I klarspråk betyder det färre fettceller.
Red Light Therapy for Older Adults (ENG)
A new scoping review explores the benefits of photobiomodulation (PBM) therapy as an adjunct to resistance training for older adults aged 60 and above. The findings show that PBM can enhance muscle strength, functional capacity, and balance while reducing fatigability! ...
Rödljusterapi ger starkare äldre!
En ny översiktsstudie undersöker hur rödljusterapi (PBM) kan fungera som ett komplement till styrketräning för äldre personer över 60 år.
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Does it make sense to use light therapy even in the summer?
Can I look right into a red light therapy panel or should I close my eyes?