There is no need to take special care of anything after a session of red light therapy, but live your life just as usual. One theory is that fat burning gets slightly better after a treatment, and if you believe that, maybe it's the right time for a walk or run, if weight balance is the goal.
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Rödljusterapi kan minska antalet fettceller
En ny studie visar att rödljusterapi kan bidra till fettnedbrytning genom att inducera apoptos i fettceller. I klarspråk betyder det färre fettceller.
Red Light Therapy for Older Adults (ENG)
A new scoping review explores the benefits of photobiomodulation (PBM) therapy as an adjunct to resistance training for older adults aged 60 and above. The findings show that PBM can enhance muscle strength, functional capacity, and balance while reducing fatigability! ...
Rödljusterapi ger starkare äldre!
En ny översiktsstudie undersöker hur rödljusterapi (PBM) kan fungera som ett komplement till styrketräning för äldre personer över 60 år.
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Can I wear makeup when doing a red light therapy session?
How does it feel to sit in front of a red light therapy panel?